Symptoms of calcium deficiency is primarily reflect the weakness of bone, giving rise to osteoporosis.
therefore, calcium is a vital mineral that our body uses to stabilize blood pressure, build strong bones and teeth, regular cardiac rhythm and improves muscle contractions and even in blood clotting.
Moreover, all should consume the recommended daily amount of calcium through the calcium-rich foods or by calcium supplements to prevent hypocalcemia.
Hypocalcemia is the deficiency of calcium in the organismo.Sintomas deficiency CálcioO natural aging process can cause many diseases related to calcium deficiency.
For most of the calcium in the body is stored in bones.
Over the years, the bones begin to thin, increasing your daily requirement of calcium. therefore, meet the 13 symptoms of calcium deficiency.
Muscle aches and pains.
Irritability, Nervousness.
weak or deformed bones.
Menstrual cramps, weak and pale nails.
Memory loss.
Muscle spasms.
Back pain, depression.
Periodontitis, chronic arthritis.
Numbness and tingling in hands, feet and face.
Headaches.
Colds, flu and infections.
Anxiety.
High pressure.
Deficiency of calcium can increase the risk of developing osteoporosis. Osteoporosis is a disease that causes your bones to become brittle due to bone loss. With this disease, your bones fracture with little impact. In addition, calcium deficiency is usually simple to treat typically involves adding more calcium to your dieta.Os Symptoms of deficiency CálcioPortanto, the calcium-rich foods is a good choice to prevent the terrible symptoms of calcium deficiency in body. However, in some cases, the doctor may prescribe a calcium supplement. but remember the use of an above recommended calcium supplements a day, without the approval of your doctor can lead to a calcium overdose, which could be deadly.
EmoticonEmoticon